Here at Flourish, we’re investing in health and wellbeing all summer 2024!
Prioritising self-care as an adult is paramount!
Studies show that individuals who take the time to do things that improve both their mental and physical health have increased energy for everyday tasks, are at a lower risk of illness and have better stress management techniques.
With careers in holistic health and accredited therapy training courses as a key element of our business, we want to ensure we’re doing what we can to support the wellbeing of our local community through providing accessible and affordable events for our Flourish Network and across Manchester.
However, we understand life doesn’t always accommodate the luxury of allowing people to do so. Whether you’re a business or social entrepreneur, parent, carer, or just figuring out life – it is important to be intentional about dedicating time for wellbeing practices.
We’ve been funded by the Workers Education Alliance (WEA) to facilitate initiatives, activities and events, which empower, encourage and motivate people to prioritise their health and wellbeing to ultimately improve all areas of their lives. Therefore, we are championing changemakers from across our network to host a variety of workshops and events here at the Flourish Hub to get people to connect with each other and reconnect with themselves.
Due to the success of Mindfulness with Janet, Sip and Paint with Sophia, our monthly Pop-up Spa and the increased demand of Wellness Wednesdays with Tamara; In collaboration with non-profits across Stockport, we are planning a health and wellbeing day event for mid-July.
At the event, attendees will have the have opportunity to participate yoga, mindfulness and breathwork taster workshops, mini-treatments from our pop-spa therapists, taste food from local caterers as well as gain insight on various wellbeing initiatives happening across Manchester this Summer and Autumn.
Please keep an eye on our Eventbrite for further updates as dates, times and tickets as they’ll be out soon!
